|
2010-04-06:
Come and get your body fat tested for free at PRICE SMART
FOODS in N.Van on Marine Drive. Tuesday, April 13 from 9:30-11:30am.
2010-03-11:
I am now the Examiner
for North Vancouver gyms! Check out my articles there and be sure to
leave a comment.
2010-03-11:
Don’t wait, get set up with a free consultation today!
2010-02-10:
Quoted in an article in Hairloss.com
on Gym Newbies
2009-12-01:
This month I have a 15 minute workout included in an article
in Shape
Magazine.
2009-09-27:
Featured in an article in the St. Paul Pioneer Press:
New iPod Nano,
equipped with video camera, might not be welcome at Twin Cities gyms
2009-08-11:
Calling all Moms! Have you been putting off getting into
shape? Don’t have the time, gym membership or childcare? I can come to
your HOME at no extra charge and train you while your child(ren) play.
2009-07-31:
Quoted as an expert on SheKnows.com: Postpartum Tips for
New Moms
2009-06-26:
Start your summer right! Get a fitness program that you can follow to
lose body fat and tone up!
2009-05-15:
Expert source for Arthritis Today article: Rainy
Day Exercises
2009-05-01:
Check out my article on organic supplementing in Alive, May issue.
2009-04-17:
Get your corporation healthy! Bring us in for a lunch and learn today.
Contact us for more info.
2009-02-23:
Work out early morning and get pumped for your day!
2008-6-18:
Guest spot on Breakfast Television: Family Fitness
Fun
2008-5-13:
Two For One Training!
You and a friend get your first session for the price of a single- $55
for two people.
2007-5-20:
New articles published: North Shore News
and Pregnancy
magazine (cover story)
2007-4-24:
New articles published: North Shore News,
Alive, and Babyzone.com:
Bikram Yoga
as published in Alive, March, 2007
Spring Cleansing
as published in The North Shore News, April 1,
2007
Coffee, tea, or chocolate: Organic makes a
difference
as published in Alive, February, 2007
Oil of Ole!
as published in The North Shore News, February 4, 2007
The Best Breastfeeding Diet: What Should You
Eat?
as published at Babyzone.com, December, 2006
Is your Toddler in Control? What You Can Do When
Tots Take Charge
as published at Babyzone.com, November, 2006
Running for Two: Guidelines for Pregnant Runners
as published at Babyzone.com, October, 2006
2006-8-06:
Currently not accepting personal training clients. Check back in the
new year.
2006-4-05:
Four New Articles Published! Check out April 2006's issues of Pregnancy, Diet
and Fitness, Alive and North Shore Magazine to read up
on my fitness articles.
2005-5-17:
New Article at Ezine
Take a look at our article on personal training throughout pregnancy.
2005-4-25:
On-Line Workouts
Can't
afford a trainer but want to exercise like you have one? Try one of our
super toning workouts for only $9.99!
2004-9-18:
New article at FITForces
Take a look at our article on losing the baby fat.
2004-9-18:
New article at FITForces
Take a look at our article on losing the last five pounds.
North Vancouver Personal Training, Nicole Palacios, post
natal, weight loss north Vancouver,
|
