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About Us
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Trainer
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Nicole
Palacios
- Bachelor of Science in Exercise Science, graduating magna cum
laude
- Certified nationally in
Canada through the British Columbia Parks and Recreation Services (BCRPA)
- Certified nationally in
the USA through the American Council on Exercise (ACE)
- BCRPA certified as a supervisor of group exercise
leader
- 15 years of experience in the fitness industry,
teaching group exercise classes and doing personal training.
- Published in national trade publications as well as
popular titles such as Pregnancy, Lo Carb Energy and Diet and
Fitness
- Expert source in Shape, Arthritis Today, SheKnows.com
and St. Paul Pioneer Press
articles
- Prenatal and Postnatal Exercise Design Course
- Very enthusiastic about
helping people achieve all of their health and fitness dreams.
If
you can dream it, you can achieve
it!
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Who We Are and What We Stand
For
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Perfect
Fit Personal Training was founded in 1998 by Nicole Palacios. The location
is in beautiful North Vancouver, British Columbia, Canada.
Goals
- To help you reach your
health and fitness goals
- To make embrace your
unique needs- your program is tailored to you!
- To help new mothers feel
like themselves again; I can come to your home and create a workout
right in your living room!
- Increase fitness
knowledge and awareness to our clients
- Increase the health and
well being of our clients
- Improve on any physical
characteristics that our client feels they need to work on such as
fat loss, increased muscular endurance or strength, increased
cardiovascular endurance, or just overall health.
Location
- Personal Training in
North Vancouver, BC with Nicole Palacios. Train at a personal
training studio with access allowed to only personal training
clients.
- We can come to your home
gym; don’t have a gym? I
can set up a fitness circuit in your living room or kitchen with my
own equipment
- Your corporate facility.
READ MY
FITNESS BLOG:
www.pttrainer.blogspot.com
or
FOLLOW
ME ON TWITTER:
http://twitter.com/aerobixqueen
We
want you to feel at ease where you train, your success is our number one
priority.
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READ ACE Fit Facts
HERE
Healthy Pregnancy Information: read here
Prenatal
Exercise
North Vancouver
Personal Training, Nicole Palacios, post natal, weight loss north
Vancouver, Personal Training Private
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